Why Is Cholesterol Important?
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Cholesterol is something we hear about often, but many of us don't fully grasp its importance or the impact it has on our health. While it's essential for building cells and producing hormones, too much cholesterol can quietly increase your risk of heart disease and other complications. At Lawrence Family Practice Center in Lawrence, KS, we're dedicated to helping patients gain a better understanding of their health so they can make educated decisions for themselves. If you've ever wondered what cholesterol is or how it can impact your well-being, our team has answers.
What is cholesterol?
Cholesterol is a fatty substance that your body needs to build cells, produce hormones, and make vitamin D. It moves through the bloodstream in two forms: low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL, often called "bad" cholesterol, can accumulate in your arteries, raising your risk of heart disease. HDL, or "good" cholesterol, helps remove LDL from your bloodstream. Maintaining a balance between these two types of cholesterol is essential for heart health, and regular preventive check-ups with our doctors in Lawrence, KS can help you stay on track.
Why is cholesterol important?
Cholesterol is crucial for several body functions, including hormone production and digestion. However, when LDL cholesterol levels are too high, they can lead to a buildup of plaque in the arteries, causing a condition known as atherosclerosis. This buildup restricts blood flow and raises your risk of heart attack, stroke, and other cardiovascular problems. By taking steps to monitor and manage your cholesterol, you can help protect your heart and reduce these risks.
How do you know if you have high cholesterol?
High cholesterol usually doesn't show symptoms until it causes health problems. A blood test is the most reliable way to find out if your cholesterol levels are high. However, there are some symptoms of high cholesterol you can watch for, including:
- Chest pain
- Shortness of breath
- Fatigue
- Coldness in your hands or feet
If you experience any of these symptoms, it's a good idea to reach out to a healthcare provider to determine the underlying cause. Our team at Lawrence Family Practice Center can assess your cholesterol levels and discuss options for treatment for high cholesterol.
How can you lower cholesterol?
At Lawrence Family Practice Center, our team will help develop a personalized approach that fits your needs. Treatment for high cholesterol often involves a mix of lifestyle adjustments and targeted treatments. This might include dietary guidance, such as incorporating more fruits, vegetables, whole grains, and lean proteins to help reduce LDL levels. We also encourage regular physical activity like walking or biking to support heart health. For some patients, we may recommend cholesterol-reducing supplements or prescription medications as part of a treatment plan. We're here to provide comprehensive support and guidance to help you lower your cholesterol and improve your overall well-being.
Manage your health with our help
Managing cholesterol is a key part of maintaining your overall health and well-being. At Lawrence Family Practice Center, our dedicated team is here to support you every step of the way. Contact us to schedule a consultation with our doctors in Lawrence, KS and learn more about how we can help you lower your cholesterol and take control of your heart health.