Anxiety in Lawrence, KS

Everyone feels stressed, anxious, and nervous from time to time. But if you experience feelings of fear or anxiety that last for an extended period, you might want to seek help for an anxiety disorder. People who have an anxiety disorder often deal with intense fear and overwhelming feelings that prevent them from doing things they once enjoyed. The condition is also marked by excessive worry, panic, dread, shortness of breath, and insomnia. The compassionate physicians at Lawrence Family Practice Center can identify and treat many types of anxiety disorders, including generalized anxiety disorder, panic disorder, phobias, and PTSD. We invite patients of all ages, backgrounds, and cultures to schedule an appointment in Lawrence, KS.

To diagnose anxiety, we perform mental health evaluations and exams at our office in Lawrence, KS. Your doctor will then create a customized treatment plan to comprehensively address anxiety. There are a number of treatments for anxiety disorder, including antidepressant medication, counseling, support groups, cognitive behavioral therapy (CBT), and osteopathic manipulation medicine (OMM). For many individuals, lifestyle modifications can also help as part of their behavioral health treatment plan. These include getting plenty of sleep, cutting back on caffeine and alcohol, and maintaining close social connections. Our team is here to equip you with the tools you need to manage your anxiety and improve your well-being.

Can anxiety cause physical symptoms?

Yes, anxiety can manifest in physical ways, often mimicking symptoms of other medical conditions. Common physical effects include rapid heartbeat, shortness of breath, dizziness, muscle tension, headaches, stomach issues, and excessive sweating. Some people also experience fatigue, nausea, or a sensation of impending doom during intense anxiety episodes. If these symptoms persist or interfere with daily life, seeking professional evaluation can help determine the best course of treatment.

What is the difference between occasional anxiety and an anxiety disorder?

Feeling anxious before a big event or stressful situation is normal, but an anxiety disorder is marked by persistent, excessive worry that disrupts daily life. People with an anxiety disorder may experience overwhelming fear, panic attacks, or avoidance of certain situations due to distress. Unlike temporary anxiety, these feelings do not go away on their own and may require professional treatment to help regain a sense of control and balance.

What treatments are available for anxiety disorders?

Treatment for anxiety varies depending on the severity and type of disorder but often includes counseling, cognitive behavioral therapy (CBT), medication, and lifestyle adjustments. Some people benefit from relaxation techniques, exercise, and dietary changes, while others may need a combination of therapy and medication to manage symptoms effectively. A consultation at Lawrence Family Practice Center can help create a personalized plan tailored to individual needs.

Anxiety disorders can cause debilitating symptoms that make it difficult to live life, but help is available in Lawrence, KS. The trusted professionals at Lawrence Family Practice Center provide effective therapies and stress management techniques to help patients recover from mental health disorders. Book an appointment for yourself or a loved one today.