Upper Respiratory Infections in Lawrence, KS

An upper respiratory infection (URI) is an acute illness that affects the upper respiratory tract, which includes the nasal passages and throat (pharynx and larynx). They are spread from person to person and can be caused by viruses or bacteria. When you have an upper respiratory infection, you may experience a fever, congestion, sneezing, cough, sinus pain or pressure, sore throat, body aches, and headache. At Lawrence Family Practice Center, our highly skilled medical team treats upper respiratory infections, including common colds, sinusitis, laryngitis, and bronchitis. We offer urgent care appointments so you can receive treatment quickly. Contact our office in Lawrence, KS to schedule a visit for yourself or your child.

While mild upper respiratory infections often resolve with at-home care, like getting lots of rest and drinking plenty of fluids, you might want to seek professional treatment for an upper respiratory infection that continues to worsen, especially if you have a hard time breathing. During an urgent care appointment at Lawrence Family Practice Center, our team will assess your symptoms in order to provide a diagnosis. We have an in-house imaging lab where chest x-rays can be performed if needed. To help you get relief from uncomfortable symptoms, we may recommend over-the-counter medications, such as pain relievers, nasal decongestants, and cough suppressants. If you have a bacterial infection, a course of antibiotics can be prescribed.

Is it safe to exercise while having an upper respiratory infection?

Exercising with an upper respiratory infection depends on the severity of symptoms. If the infection is mild and symptoms are limited to the nose and throat (like a runny nose or sore throat), light exercise might be safe and could even help boost the immune system. However, if symptoms include fever, body aches, or chest congestion, it's best to rest until you’ve fully recovered. Overexertion can worsen the infection and prolong recovery.

Are upper respiratory infections contagious, and how long are they typically contagious?

Yes, upper respiratory infections are highly contagious, particularly when caused by viruses. They can spread through droplets when an infected person coughs, sneezes, or talks and through contact with contaminated surfaces. The contagious period usually begins before symptoms appear and can last for several days or even up to a week after symptoms begin. Good hygiene practices, such as hand washing and covering the mouth when coughing, are essential to reduce the risk of spreading the infection.

What lifestyle changes can help prevent frequent upper respiratory infections?

Lifestyle changes that boost the immune system and reduce exposure to pathogens can help prevent frequent upper respiratory infections. This includes maintaining a balanced diet rich in vitamins and minerals, getting regular exercise, staying hydrated, and ensuring adequate sleep. Additionally, minimizing contact with sick individuals, washing hands frequently, and avoiding touching the face can decrease the likelihood of catching infections. Some individuals may also benefit from vaccinations against specific viruses like influenza.

When you have an upper respiratory infection, the team at Lawrence Family Practice Center is here to help you get back to feeling better as soon as possible. Our doctors provide effective solutions to help patients get relief from symptoms, like sneezing, coughing, and wheezing. Contact our friendly team to schedule an urgent care visit in Lawrence, KS.