Sprains and Strains in Lawrence, KS

Common injuries, like sprains and strains, can happen to anyone, especially as a result of injury during exercise or from a fall. A strain occurs when a muscle or tendon gets stretched or pulled while a sprain is the overstretching of a ligament (the thick tissue that connects bones to joints). Both types of injuries can cause severe discomfort, pain, swelling, bruising, and limited range of motion in the affected area. At Lawrence Family Practice Center, our physicians are experts in the top treatments for sprains and strains in common areas, such as the wrists, knees, back, and hands. Our goal is to alleviate pain and promote healing so you can get back to living life to the fullest. Schedule an appointment in Lawrence, KS today.

If you have a sprain or strain, it is a good idea to visit your doctor to have the injury examined and treated. Sprains and strains are typically diagnosed during a physical exam. Usually, an x-ray is performed to see whether a fracture or break is present. If nothing is broken, the diagnosis will most likely be a sprain or strain. The recommended treatment plan may include resting, elevating the affected area, taking anti-inflammatory medication, and icing the injury to reduce swelling. Your physician may also provide a splint or brace to wear as the injury heals. Sprains and strains usually start feeling better within a couple of weeks, although full healing can take around two months. For severe sprains and strains, a more extensive recovery time may be involved.

Who is at risk for sprains and strains?

Anyone can suffer from sprains and strains, but some people may be at a higher risk. Athletes who participate in sports that involve sudden movements or twisting motions are more prone to these injuries. Additionally, people with weak muscles, poor balance, or previous injuries may also get a sprain or strain at some point.

What is the best way to prevent sprains and strains?

At Lawrence Family Practice Center, we recommend staying physically active and maintaining a healthy weight to reduce the risk of sprains and strains. Proper warm-up exercises before physical activity can also help prepare your muscles for movement and decrease the likelihood of injury.

How do I know if it's a sprain or a fracture?

It can be hard to differentiate between a sprain and a fracture without a proper evaluation. However, a sprain may result in swelling and bruising around the injured joint or muscle, while a fracture can cause sharp pain and difficulty moving or putting weight on the broken bone. Our Lawrence, KS, specialists can determine the extent of your injury during an appointment.

Injuries can put a damper on your day-to-day life. If you have suffered a painful sprain or strain, you can rely on the professionals at Lawrence Family Practice Center. Our doctors provide expert care to promote healing and alleviate discomfort. Please get in touch with our team in Lawrence, KS to book an appointment.